Other Joys and Tidbits
The January Edition
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Hi Friends!
I hope all is well! Happy Tuesday,
Welcome, thank you to everyone who has joined my newsletter. I am grateful for your support, it means the world to me. I wanted to send you this special edition of my “Other Joys and Tidbits.” It is a list of wellness news, media, and fun stuff I have been reading and listening to this month.
In today’s Other Joys and Tidbits we are recaping the importance of heart health and inflammation. I found a few video’s and articles that highlight this topic.
As we prepare to celebrate Heart Health next month.
Here is a List of Interesting Wellness Articles and Videos
Why Heart Health is Important?
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ER Visit! High Blood Pressure Improved After 6-Weeks On Plant-Based Diet
Foods that fight inflammation (eat these!)
Looking for a New Anti-Inflammatory Cookbook
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Thanks so much for supporting my work.
Sending you my hugs and love,
Sam
BE HAPPY, BE HEALTHY, BE YOU!
Loving this post! Thanks so much!